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CLASS 4A NORTHERN REGION

TRACK SCHEDULE

2005-2006

Adopted March 14, 2005

DATE

ELKO

FALLON

GALENA

MANOGUE

McQUEEN

REED

SPANISH SPRINGS

CARSON

DAMONTE

DOUGLAS

HUG

NORTH VALLEYS

RENO

SOUTH TAHOE

WOOSTER

Sat.., 3/11

NV, WO, EL @ CA

ST, RN, Mc @ FA

GA, MA @ HU

GA, MA @ HU

ST, RN, Mc @ FA

DA, DO, RD @SS

DA, DO, RD @SS

NV, WO, EL @ CA

DA, DO, RD @SS

DA, DO, RD @SS

GA, MA @ HU

NV, WO, EL @ CA

ST, RN, Mc @ FA

ST, RN, Mc @ FA

NV, WO, EL @ CA

Sat., 3/18

RD, MC @ EL

DO, CA, FA @ MA

NV, SS, ST @ GA

DO, CA, FA @ MA

RD, MC @ EL

RD, Mc @ EL

NV, SS, ST @ GA

DO, CA, FA @ MA

WO, RN, HU @ DA

DO, CA, FA @ MA

WO, RN, HU @ DA

NV, SS, ST @ GA

WO, RN, HU @ DA

NV, SS, ST @ GA

WO, RN, HU @ DA

Friday, 3/24

FROSH-SOPH INVITE (OPEN)

Sat.., 3/25

FALLON (OPEN)

Friday, 3/31

OPEN

Sat., 4/1

OPEN

Friday, 4/7

REED ROTARY (OPEN)

Sat.., 4/8

REED ROTARY (OPEN)

Thurs., 4/13

WASHOE RELAYS (RENO) / OUTER RELAYS (FALLON)

Wed., 4/26

EL, FA, GA @ NV

EL, FA, GA @ NV

EL, FA, GA @ NV

RD, MA, ST @ WO*

Do, Hu, DA @ MC

RD, MA, ST @ WO*

CA, SS @ RN

CA, SS @ RN

Do, Hu, DA @ MC

Do, Hu, DA @ MC

Do, Hu, DA @ MC

EL, FA, GA @ NV

CA, SS @ RN

RD, MA, ST @ WO*

RD, MA, ST @ WO*

Sat., 4/29

CARSON INVITE (OPEN)

Tues., 5/2

JUNIOR VARISTY INVITATIONAL @ SPANISH SPRINGS

Friday, 5/5

REGIONAL TRIALS

Sat.., 5/6

REGIONAL TRIALS

Sat., 5/13

REGIONAL TRIALS

Friday, 5/19

STATE

Sat., 5/20

STATE

 

*  Wooster hosts the meet at Bishop Manogue


                                                                                                                        2006 CCSD Track Schedule

(Tentative..Has Not Been Approved by CCSD at this time)

 

 

Sunrise Region                                                                                           Sunset Region

                                               

Southeast                    Northeast                                            Southwest                               Northwest

Basic                            Canyon Springs                                     Bishop Gorman                         Arbor View

Coronado                      Chaparral                                              Bonanza                                   Centennial

Del Sol                         Desert Pines                                         Clark                                        Cheyenne

Foothill                          Eldorado                                               Durango                                   Cim-Memorial

Green Valley                 Las Vegas                                            Sierra Vista                               Mojave

Liberty                          Rancho                                                 Spring Valley                            Palo Verde

Silverado                       Valley                                                   Western                                    Shadow Ridge

                                                                       

A-AA-AAA Schools – Boulder City, The Meadows, Faith Lutheran, Laughlin, Pahrump Valley, Indian Springs,

                                    Virgin Valley, Moapa Valley, Trinity, Spring Mountain

 

First Day of Practice – Saturday Feb 25, 2005

First Possible Day for Scheduled Contest – Thursday March 9, 2005

Spring Vacation – Friday April 7 (end of school) to Monday April 17, 2005

 

Date                                        Visiting Teams                                                                    Home Team                           Location                Time

March 2006

 

Friday, 10                               Palo Verde 9/10 Roundup   (Sunset Side)                        Palo Verde                             Palo Verde HS       3:30pm

                                                Las Vegas 9/10 Roundup (Sunrise Side)                          Las Vegas                              Las Vegas HS       3:30pm

                                                Laughlin Invitational                                                           Laughlin                                Laughlin HS          2:30pm

 

Saturday, 11                          Mohave Invitational                                                            Mohave HS                           Bullhead City, Az  10:00am

 

Tuesday, 14                          Shadow Ridge/ Arbor View/Indian Spr.                           Bonanza                                 Bonanza                 3:30pm

                                                Cimarron-Memorial//Meadows/Spring Mt.                    Centennial                             Centennial             3:30pm

                                                Palo Verde/Gorman                                                              Durango                                 Durango                  3:30pm

                                                Desert Pines/Western                                                         Eldorado                                Eldorado                3:30pm

                                                Mojave/Valley/Boulder City                                              Sierra Vista                            Sierra Vista            4:00pm   

 

Wednesday, 15                    Clark/Canyon Springs/Virgin Valley                                 Chaparral                               Chaparral               4:00pm

                                                Rancho/Foothill/Laughlin                                                  Liberty                                   Liberty                   4:00pm

                                                Cheyenne/Las Vegas/Pahrump                                         Silverado                               Silverado               3:30pm

                                                Spring Valley/Faith Lutheran                                             Green Valley                          Green Valley          4:00pm

Del Sol/Basic/Moapa/Trinity                                             Coronado                              Coronado              3:30pm

                                                                               

Saturday, 18                          Heitkotter Invitational                                                         Faith Lutheran                      Faith Lutheran HS 9:00am

 

Tuesday, 21                          Palo Verde/Cheyenne/Indian Springs                              Arbor View                            Arbor View            3:30pm

                                                Coronado/Shadow Ridge                                                     Valley                                     Valley                     4:00pm

                                                Durango/Sierra Vista                                                         Pahrump Valley                    Pahrump Valley    3:30pm

                                                Cimarron-Mem/Moapa Valley/Rancho                             Canyon Springs                   Canyon Springs   3:30pm

                                                Centennial/Chaparral                                                           Foothill                                  Foothill                  4:00pm

                                                Eldorado/Bonanza                                                               Spring Valley                        Spring Valley        3:30pm

 

Wednesday, 22                    Clark/Desert Pines                                                               Boulder City                          Boulder City          4:00pm

                                                Spring Mountain/Laughlin/Faith Lutheran/Trinity        The Meadows                      The Meadows      3:30pm

                                                Green Valley/Mojave                                                           Liberty                                   Liberty                   4:00pm

                                                Western/Gorman/Basic                                                       Las Vegas                              Las Vegas              3:30pm                   

Silverado/Virgin Valley                                                       Del Sol                                   Del Sol HS             3:30pm

 

Friday, 24                               Chandler Rotary                                                                   Chandler HS                          Chandler, Az         TBA      

                                                Palo Verde Relays (JV)                                                        Palo Verde                             Palo Verde HS       4:00pm

                                                Pahrump Valley Invitational                                               Pahrump                                Pahrump Valley    1:00pm

 


Saturday, 25                          Chandler Rotary                                                                   Chandler HS                          Chandler, Az         TBA

                                                Palo Verde Relays (Varsity)                                                Palo Verde                             Palo Verde HS       9:00am

                                                Surf City Invitational                                                           Huntington Beach,Ca          Huntington B, Ca TBA

                                                Easter Relays                                                                        Santa Barbara City Col.      Santa Barbara, Ca    TBA

 

Tuesday, 28                          Bonanza/Green Valley/The Meadows                              Clark                                       Clark                       4:00pm

                                                Canyon Springs/ Desert Pines/Moapa Valley                 Sierra Vista                            Sierra Vista            3:30pm

                                                Las Vegas/Durango/Trinity                                               Eldorado                                Eldorado                3:30pm

                                                Cimarron-Mem/Pahrump                                                     Arbor View                            Arbor View            3:30pm

Del Sol/Valley/Indian Springs                                            Palo Verde                             Palo Verde             4:00pm

 

Wednesday, 29                    Gorman/Chaparral/Spring Mt.                                            Faith Lutheran                      Faith Lutheran      3:30pm                   

                                                Foothill/Coronado/Virgin Valley                                       Basic                                      Basic                      4:00pm

                                                Arizona Schools                                                              Laughlin                                Laughlin                3:30pm                                                                   

Shadow Ridge/Western/Boulder City                              Silverado                               Silverado               4:00pm   

                                                Cheyenne/Centennial                                                          Spring Valley                        Spring Valley        4:00pm

                                                Liberty/ Rancho                                                                   Mojave                                  Mojave                  4:00pm

 

Friday, 31                               Las Vegas Track Classic                                                     Del Sol HS                             Del Sol HS             4:00pm

                                                Grant Bushman Invitational                                               Moapa Valley                       Moapa Valley HS  3:00pm Cancelled

                                                Lincoln County Invitational                                               Indian Springs HS                Indian Springs    1:00pm 

April 2006

 

Saturday, 1                            Las Vegas Track Classic                                                     Del Sol HS                             Del Sol HS             9:00am

                                                Covina Invitational                                                              Azuza Pacific                        Azuza Pacific        TBA

                                                Elmer Runge Invitational                                                    Patrick Henry HS                  San Diego, Ca       TBA

 

Tuesday, 4                            Palo Verde/Boulder City/Canyon Springs                       Desert Pines                          Desert Pines HS   3:30pm

                                                Silverado, Chaparral                                                            Bonanza                                 Bonanza HS          4:00pm

                                                Clark/Gorman/Eldorado/Spring Mt.                                   Centennial                             Centennial HS       3:30pm

                                                Western/Las Vegas/Trinity                                                Coronado                              Coronado HS        3:30pm

                                                Mojave/Cheyenne/Indian Springs                                    Shadow Ridge                      Shadow Ridge      3:30pm                                                                                                                                   

                               

Wednesday, 5                      Moapa Valley/Faith Lutheran                                            Virgin Valley                         Virgin Valley         3:30pm

Del Sol/Arbor View/Laughlin                                             Green Valley                          Green Valley HS   4:00pm

Liberty/Spring Valley/The Meadows.                              Valley                                     Valley HS               3:30pm

Foothill/Cimarron-Mem                                                       Durango                                 Durango HS                4:00pm

                                                Sierra Vista/Rancho                                                             Basic                                      Basic HS                4:00pm

                                                                                                               

Friday, 7                                 Reed Rotary Invitational                                                    Reed HS                                 Sparks, NV            TBA

                                                Arcadia Invitational                                                             Arcadia HS                            Arcadia, Ca           TBA

                                                Boulder City Invitational                                                    Boulder City                          Boulder City HS   TBA

                                                Poway Titan Trackfest                                                        Poway HS                              Poway, Ca.            TBA

 

Saturday, 8                            Reed Rotary Invitational                                                     Reed HS                                 Sparks, NV            TBA

                                                Arcadia Invitational                                                             Arcadia HS                            Arcadia, Ca           TBA

                                                Skyhawk Invitational                                                           Silverado                               Silverado HS         8:00am

                                                Poway Titan Trackfest                                                        Poway HS                              Poway, Ca.            TBA

                                               

 

---Spring Break Week---

Tuesday, 11                        Easter Meet                                                                            Palo Verde HS                        Palo Verde HS        TBA

 

 

Friday, 14                               Mt. SAC Relays                                                                   Mt. SAC                                Walnut, Ca            TBA

 

Saturday, 15                          Mt. SAC Relays                                                                   Mt. SAC                                Walnut, Ca            TBA

 

Tuesday, 18                          Clark/Coronado                                                                  Boulder City                          Boulder City          4:00pm

                                                Chaparral/Canyon Springs                                                 Las Vegas                              Las Vegas HS       3:30pm

                                                Green Valley/Valley/Spring Mt/Australian Select       Arbor View                            Arbor View HS     4:00pm   

                                                Eldorado/Cimarron-Mem/Virgin Valley                            Shadow Ridge                      Shadow Ridge      3:30pm                                                                   

 

 


Wednesday, 19                    Spring Valley/Durango/Gorman                                        The Meadows                      The Meadows      3:30pm

                                                Centennial/Pahrump Valley                                                Del Sol                                   Del Sol HS             3:30pm

                                                Basic/Liberty/Trinity                                                           Desert Pines                          Desert Pines HS   3:30pm

                                                Silverado/Cheyenne                                                            Mojave                                  Mojave HS            3:30pm

                                                Laughlin/Western/Rancho                                                 Foothill HS                            Foothill HS            4:00pm

                                                Bonanza/Faith Lutheran/Indian Springs/Sierra Vista     

                                                Australia Select                                                                    Palo Verde                             Palo Verde HS       3:30pm

 

Friday, 21                               Sunrise Frosh-Soph                                                             Green Valley HS                   Green Valley HS   4:00pm

                                                Sunset Frosh-Soph                                                              Centennial HS                       Centennial HS       4:00pm

 

Saturday, 22                          Open                     

 

Tuesday, 25                          Canyon Spr/Chaparral/Desert Pines/Eldorado/

Las Vegas/Rancho                                                               Valley                                     Valley HS               3:30pm

                               

Gorman/Clark/Durango/Sierra Vista/

Spring Valley/Western/Australian Select                        Bonanza                                 Bonanza HS          3:30pm                   

 

 

Wednesday, 26                    Basic/Coronado/Del Sol/Green Valley/

                                                Liberty/Silverado                                                                 Foothill                                  Foothill HS            4:00pm                                                   

                                                Arbor View/Centennial/Cheyenne/

                                                Mojave/Palo Verde/Shadow Ridge/                                  

                                                Australian Select                                                                 Palo Verde                            Palo Verde                      3:30pm

                                                Moapa Valley/Pahrump Valley/ Faith Lutheran

                                                Boulder City/Virgin Valley                                                  Faith Lutheran                      Faith Lutheran      3:30pm   

 

Meadows, Trinity, Indian Springs, Spring Mt                The Meadows                      The Meadows      3:30pm

               

 

Friday, 28                               Richard Lewis Invitational                                                  Moapa Valley                       Moapa Valley HS 3:00pm

                                                BYU Invitational                                                                  BYU                                        Provo, Ut.              TBA

                                                Ron Resler Invitational                                                       Boulder City                          Boulder City HS   TBA

                                                Indian Spring Invitational                                                   Indian Springs                      Indian Springs HS 1:00pm

                                                Southern Utah-Spring HS Invite                                       Southern Utah Univ.           SUU                        3:00pm

 

Saturday, 29                          BYU Invitational                                                                  BYU                                        Provo, Ut.              TBA

                                                Southern Utah-Spring HS Invite                                       Southern Utah Univ.           SUU

 

May 2006

 

Tuesday, 2                            Chaparral Open (JV)                                                            Chaparral                               Chaparral HS         4:00pm

 

Saturday, 6                            The Meadows Invitational                                                 The Meadows School         Meadows              10:00am

 

Tuesday, 9                            Sunrise/Sunset Regional Prelims                                       Del Sol                                   Del Sol                   3:00pm

 

Wednesday, 10                    Sunrise/Sunset Regional Prelims                                       Del Sol                                   Del Sol                   3:00 pm

 

Friday, 12                               Sunrise/Sunset Regional Finals                                         Del Sol                                   Del Sol                   3:00pm

 

                                                1A/2A/3A Regionals                                                           Pahrump Valley HS            Pahrump Valley HS TBA

 

Saturday, 13                          1A/2A/3A Regionals                                                           Pahrump Valley HS            Pahrump Valley HS TBA

 

Friday, 19                               State Championship                                                            Reed HS                               Sparks, NV             TBA

 

Saturday, 20                          State Championship                                                            Reed HS                                 Sparks, NV             TBA

 

 

 

Southern Nevada

Track and Field Procedures

 

Starting Times

Weekday conference meets shall begin at 3:30 or 4:00pm.

Invitationals will begin according to the time schedule from the Meet Director

 

Bus Scheduling

You must schedule your bus times with your Athletic Administrator at the beginning of the season.

 

Order of Events

Track Events (First 2-3 races in the sprints and hurdles are designated Varsity (Scoring) races, the remainder are JV (non-scoring) races)

Boys and Girls Combined 3200 Meter Relay – Alley Start  

Boys 110m High Hurdles (39”)         Followed by Girls 100m High Hurdles (33”)

Boys 100 Meters                               Followed by Girls 100 Meters

Boys 800m Relay (4 Turn Stagger)  Followed by Girls 800m Relay (4 Turn Stagger)

Boys 1600 Meters (Alley Start)        Followed by Girls 1600 Meters (Alley Start)

Boys 400m Relay (2 turn stagger)    Followed by Girls 400m Relay

Boys 400 Meters (2 turn stagger)    Followed by Girls 400 Meters

Boys 300m Hurdles (36”)                  Followed by Girls 300m Hurdles (30”)

Boys 800 Meters (Alley Start)          Followed by Girls 800 Meters

Boys 200 Meters (1 turn Stagger)    Followed by Girls 200 Meters

Boys and Girls Combined 3200 Meters (Alley Start)

Boys 1600m Relay (3 turn Stagger) Followed by Girls 1600m Relay)

 

Field Events

Girls Pole Vault                                              Followed by Boys Pole Vault

Boys Shot Put (12 #)                                      Followed by Girls Shot Put (4Kg)

Girls Discus (1 Kg)                                        Followed by Boys Discus (1.6Kg)

Girls High Jump                                             Followed by Boys High Jump

Open Pit Boys and Girls Long Jump            Followed by Open Pit Boys and Girls Triple Jump

 

 

Meet Entries

Please send (e-mail) your meet entries to the home school coach no later than 2 days before the meet.  List your athletes in descending order (Best to Worse) for lane and flight seeding purposes)

 

If you are conducting a home meet and you have an event that for some reason will not be contested, please contact visiting coaches 2 days beforehand.

 

If you are conducting a home meet and you do not have anyone to officiate a field event, please contact the visiting coaches 2 days beforehand and see if they have someone qualified to officiate that event.

 

If you are not planning on attending a scheduled weekday meet, please contact the host school.

 

Visiting teams are to provide 1 adult/coach finish line timer and provide 1 field event judge.


Scoring

If a Varsity Relay team (A Team) is disqualified, the JV team(s) (B Team) cannot score.  You must designate your varsity team when checking in with the Clerk of the Course.

 

The number of participating teams will determine the scoring that will be used according to the National High School Federation Rulebook.

 

Junior Varsity events are non-scoring.

 

 

Recommendations

Open Pit Long Jump….usually 1 hour to 1hr 15 min in length.  It is recommended that the better jumpers (varsity) be allowed to get their jumps in early in the rotation.  They will most likely be running other varsity events during the middle of the meet and may not have a chance to return to the pit. 

 

Open Pit Triple Jump….Will follow immediately after the conclusion of the Long Jump

 

Athletes in the LJ, TJ, Shot Put and Discus will receive 3-4 throws.  No finals are to be held. 

Note:  Be sure that in all of these events competitors receive the same number of attempts.  Example: If discus gets 4 attempts, LJ, TJ and Shot also gets 4 attempts.

 

Starting heights in the HJ and PV will be determined at the start of the meet by the Home school with input from the Visiting team’s head coach.

 

In the Pole Vault and High Jump consider giving 2 attempts instead of 3 for the first 2 heights (opening height and the next height).  This will speed up the event.  It is used in the Northern Conference meets with regularity.

 

Pole vaulters MUST have a waiver form on file with their coach before vaulting. (See enclosed “Death Waiver”) . Vaulters may NOT vault on a pole rated below their body weight

 

In the shot put and discus, a 40 degree sector will be used.  The shot and discus sector MUST be roped off as a safety measure.  All implements become “property of the event area” and may be used by anyone in the competition.  Please label your schools’ implements with your school name.

 

Warm-up for a field event CANNOT begin until the event official it at the event site. 

 

HOST SCHOOL RESPONSIBILITY

 

The home school is responsible for running off the meet.  There may be situations where a visiting school’s coach may have to help with a field event.  If that is the case, please notify the visiting school before the meet.

Meet Sheets

The home school will provide all track equipment with the exception of batons, starting blocks, shots, discuses and vaulting poles.

The home school is responsible for sending results to the media immediately after the meet.  The Review Journal’s e-mail address is dseiters@reviewjournal.com .  Results should also be sent to the visiting schools.  Also please e-mail your meet results (weekday and Invitational results) to Nevada Track Stats (Dixon@interact.ccsd.net).  This is very important.  Since we have qualifying standards for 4A Regionals, all results must be sent to NTS.  NTS will be publishing all the Regional qualifiers on the Honor Roll.

 

A meeting of all head coaches should be held prior to the start of the meet.

 

The home school should have all of the heat/flight sheets completed and in the press box before the start of the meet.  Visiting coaches can make changes upon their arrival.  It is recommended that the flight sheets in the shot, discus, high jump and pole vault are written so that the schools alternating flight positions worse to best.  Lane assignments should also alternate among schools with each school’s best runners in the first section.  (Sample heat/flight sheets are included in this packet)

 

ENTRIES

Each athlete is allowed to enter a maximum of 4 events.

Each school may run more than 1 relay team but they must declare their varsity team when checking in with the clerk of the course.

Southern 4A Regional Qualifying Standards

Each school will receive 1 automatic qualifier per event, whether they meet the standard or not.  If athletes meet the qualifying standard, each school may enter a maximum of 4 athletes in the event.  Each school may enter 1 team in each of the relay events.  There are no relay standards.

The times are FAT.  Hand held times MUST be rounded up by .24 seconds
Boys   2006 Standard
100   11.90
200   23.70
400   54.50
800   2:10.00
1600   4:55.0
3200   10:50.00
110HH   18.00
300 IH   46.00
LJ   19-00
TJ   40-00
PV   10-00
HJ   5-06
Shot   42-00
Discus   120-00
     
     
Girls    
100   13.50
200   27.00
400   1:04.00
800   2:35.00
1600   5:55.00
3200   13:30.00
100 HH   18.50
300 IH   54.00
LJ   14-00
TJ   30-00
PV   6-06
HJ   4-06
Shot   28-00
Discus   90-00

 

         

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